Friday, June 10, 2011

History of the Paleoilithic Diet

Paleolithic Diet Explained
Learn more about the Paleo Diet.

2 comments:

  1. This actually makes sense to me. Interesting thoughts are now floating around my brain. =)

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  2. It makes life so much easier...Eat meat and vegetables, nuts and seeds, some fruit, little starch (like pumpkin and kumara)and NO sugar. Keep intake to levels that will support exercise but not body fat.

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