A new chapter is about to begin in my life. Literally, it will be life changing. With the lap band as a tool, I hope to be able to soon live the life I want to live!!! :)
This actually makes sense to me. Interesting thoughts are now floating around my brain. =)
It makes life so much easier...Eat meat and vegetables, nuts and seeds, some fruit, little starch (like pumpkin and kumara)and NO sugar. Keep intake to levels that will support exercise but not body fat.