|My Dad reassuring and settling my nerves before going down the aisle|
|Proud Dad with new son in law|
|Father of the Bride speech|
It has been a hard couple of months. As much as I have tried to not let it affect me at work etc, it has. The students have been surprisingly understanding. My mind will be on Dad tomorrow, so hope there is not too much chaos in the classroom ;)
Weightlifting competition on Saturday. I can now have weights on all lifts..woo hoo! Get my t shirt for the competition on Thursday and now have to work out my starting weights and what ones to warm up on.
At the moment my best weights are:
Clean and Jerk - 40kg (88lbs)
Bench Press - 54kg (118.8lbs)
Back Squat - 57.kg (126.5lbs)
Looking forward to it and been doing a far bit of training. Who knew I would be doing this a year ago??
The Paleo Challenge is in Week 3 now. Have lost 2 kilos since my last weigh in. Am feeling better (kind of detoxed)even with everything else going on. So now I have lost 36 kilos (79.2 lbs). More and more clothes dont fit properly. My whole body is changing shape as well as getting smaller. I have gained muscle with more exercise, but am finding some loose skin in places....yuck! Have definitely found having coconut milk in my protein shake in the morning instead of milk satisfies me more, and it is yummy!
If you need a good laugh and some light hearted stress relief. Watch this!