Within 2 days, my energy levels plummetted! But due to heat - sleep still hard. By Friday, I was sporting some pretty decent panda eyes. Have been trying to keep up the exercise, but Fridays PT session was swapped for a sleep in. I love sleep when I can get it.
Day 7 now, as long as I eat when I am meant to - things are getting better, and the energy levels are on the up! In the week ahead, exercise every day no matter what. Still on holiday for another 3 weeks so no excuse!
In a few blogs I have been reading, I noticed that people are chosing a:
Word Of The Year
I thought I would try this, actually harder than I thought. So many words, but which one will drive me for the year? Well this is it -
I thought about success, goal, determination, achievement etc but focus is what I need to get all of these. Keep my eye on the prize as they would say and success will be mine. That will be my 2011 :)