The plane ride was a little bumpy but reasonably uneventful. Last night I finished my book Sugar - the Sweet Poison. - a very good read and says in lay mans terms how bad sugar - especially fructose is for you. The guy that wrote it lost 40kg over 2 years by merely not eating foods/drinks that contained fructose. He used the rule of thumb - if it tastes sweet - then it will probably contain fructose and don't eat it. I recommend it :)
Anyway - After a breakfast of eggs, bacon and mushrooms, I had a long black at the airport along with the inner meat part of a sausage roll - I was really hungry at this point - was the best I could do. There was lots of veges in it though - was good. Long black was alright - just average - not the best one I have had. I tried a black coffee on the plane - still tastes pretty crap, but I had to try it!
Dinner and a movie was in order to catch up with hubby. Went out to Two Black Sheep in Lower Hutt. I had a calamari salad. It was pretty good. It was nice to have a salad with iceberg lettuce and ingrediants I would use at home. Calamari was pretty good too, although the Customhouse still wins first place. Just had water with it - made for a cheaper dinner in all :)
For the movie, saw Tin Tin - wasn't sure what to expect but was pleasantly surprised! A good movie :) Had a long black which was gross, and bottled water to wash it down.
Off to the clinic to get a fill tomorrow and have a consult with the nurse. Other thing is I have to get organised to make sure I can last the distance with food preparation.