Monday, January 16, 2012

Whole9 30 Day Challenge Day 8

My second to last Monday of holidays - where did the time go?

Today was Father-Daughter Shopping Day.  Since Dad has had cancer - I want to spend as much quality time with him as I can.  He is a great shopping companion - carries my bags, good fashion advisor and also an avid coffee drinker :)  Both got some great bargains and was lots of fun.  Finally tried a long black from Mojo's.  It was just lovely!

Breakfast:  Scrambled eggs and mushrooms - love mushrooms

Lunch:  Left over Paleo Shepherds Pie - last of it - there was heaps!  Still tasty!

Dinner:  Another Turkish dinner - got a mixed grill - lamb, beef and chicken plus salad and a little garlic yoghurt and hummus.  Unfortunately - chicken being sometimes a bit dry - I got a blockage - not pleasant and the only way to fix it was vomiting the food that was stuck in the band....yes ewww but immediate relief.  I did realise if I had a really bad stick then I would actually have to have some Coke Zero as that will always remove the block.  Not need at the moment though!

Snacks:  Banana, a few plums, and walnuts

Drinks:  Coffee, water, and tomato juice when out meeting for drinks with Scott and Colleen.  Not sure how Paleo the tomato juice was, but it was very tasty and was called organic.  Just was craving something more than water, and I can't drink alcohol.

No exercise for me today, just walking around town and shopping.  After not getting to sleep until after 4am - I was a very tired and lethargic Cassie today!

Caught up on some holiday reading.  Almost finished the Hunger Games trilogy.  Awesome series and very easy to read.  I highly recommend it to most ages. Movie of the first book also comes out in March.  Exciting!


  1. I keep hearing good things about Hunger Games. Will have to check it out.

  2. I enjoyed those books too, especially the first one.