First off I made a snack = Cauliflower Popcorn (recipe can be found here )
First thing - you don't need the salt - although really really tasty - could definitely taste the salt. Will try again without salt but they were still YUM! Trust me they are so much tastier than they look!
Next I made Paleo Shepherds Pie (recipe can be found here ) - WINNER!
Other parts to the day included a decent dog walk with the parents dogs around the bays, and did a crossfit workout using the playground equipment at the local primary school. Did 3 rounds of 10 step ups, 10 pushups, 10 body rows and 10 squats. Good times.
Also went for a drive around the peninsula - fantastic scenary. I now appreciate it more since I don't live here anymore.
|Dunedin in the background|
|Macandrew Bay where I grew up seen in the background close to the water|
Glad I got the exercise in early as the rest of the day was rain, rain, rain!
On the food front:
Breakfast: Banana, then after workout - grilled ham off the bone, scrambled eggs and mushrooms
Snack - Mixed nuts
Lunch - Nothing - full from breakfast - a couple of small peaches.
Dinner - Cauliflower popcorn, and Paleo Shepherds Pie.
Lots of water, and a couple of Mocconas!
Hope for sun tomorrow - starting to wonder where Summer has got to!