Whole9 30 Day Challenge Day 13

owwww!  My arms ache!  Muscles are achy everywhere - must have definitely done a decent workout yesterday.

A bit of a lazy morning today - lovely day too. 

Breakfast was free range bacon and eggs - yum!  With a plunger black coffee - Cafe L'affaire - good coffee.

One of my favourite things is going to the hair salon - and today couldn't come soon enough.  I always find it relaxing. getting to read all the mags and doing very little for a couple of hours.  Plus on the bonus side - always come out looking better than I go in.  Also today - got compliments on my ankles - weird, but I took the compliment :)

Lunch was a Thai Beef Salad and water at The Empire - It is my favourite dish there, and once again did not fail to impress!

Dinner was Steak and salad - same as last night but oh so good.

Had some blueberries and almonds for snacks - no bananas :)

Lots of water, some coffee and some herbal tea for drinks.  All good.

A fairly quiet day on my front - but was nice - actually watched some tv and DVD's - don't get to do it that often!